Tuesday, 20 October 2015

Natural ways to care and prevent wrinkle face


“I want to grow old without face lifts. I want to have the courage to be loyal to the face I have made.” -Marilyn Monroe.
Our society is one that celebrates looking youthful, and scorns age. Our media, whether it’s online, in print, or on TV, is saturated with beautiful, young faces. There are thousands of chemically laden products and procedures that will, so the claims go, smooth away your wrinkles forever. And in spite of the down economy, cosmetic surgery is steadily growing.
The good news about your skin is that it doesn’t need the chemicals and treatments that skincare companies say you must have to keep looking youthful. There are plenty of home remedies and

Saturday, 17 October 2015

EFO RIRO A YORUBA DELICACY



This personally is one of my favorite dishes. Not only is it nutritional, it’s also very delicious. Spinach is very high in calcium iron and vitamins C, E and K. It also is a good source of folio acid calcium which is all exceptionally good for our bodies. There are different types of spinach which can be cooked in all ways and forms. This is my mum’s recipe, she also loved the way I cooked it and would always ask me to make it this exact same way. So this really is a tribute to my mummy.

Friday, 16 October 2015

Sexual Incompatibility in Marriages


 Sexual incompatibility is the inability of one or both spouses to understand each other sexually, to make some necessary changes, and then work with or adapt to each other’s differences. Sexual incompatibility in desired frequency, variety, and the priority given the intimate relationship are some of the common challenges couples face in marriage.
Aside from the many factors that we already know about what affect sex in a relationship, like work and personal stress, busy schedules, health issues, growing children and so on, there are many couples who are unhappy in their sexual relationships because they're just not sexually compatible with each other and, in many cases, they never were.

Monday, 12 October 2015

6 Simple Home Remedy for Darken Elbow, Knees and Knuckles


Black skin is beautiful, but many Black women don't like to have unusually darker skin around the elbows, knees and even the underarms. Dark elbow and knees is a common problems faced by men and women irrespective of their age or race. Removing these black spots is a time taking process but here are some simple home remedies that can help you get rid of those dark and black elbows and knees that where formed by friction and dryness.

Thursday, 8 October 2015

20 Signs of Emotional Abuse


Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological (Emotional), rather than physical. Noticing and acknowledging the signs of an abusive relationship is the first step to ending it. No one should live in fear of the person they love.
Emotional abuse, while it leaves no marks, can sometimes be the hardest type of abuse to understand in a relationship. It's hard to imagine that someone who "loves you" could abuse you  and besides, it's just words, right? It's not like you're being BEATEN. Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship.

Thursday, 1 October 2015

Mastering the Art of Flirting


Make no mistake, flirting is a skill, an art form, that some people are naturally good at and others, like me, have had to work at. If flirting is not your forte, then like any other skill, the only way for you to improve is with practice.

 Flirting is an expression of the vibes, feelings and interaction between two people who are fully engaged, totally present and completely enthralled in any given moment. There are many kinds of flirting. The ‘first meet’ is where I take you into the field of flirting with a few of my own simple tips and insights that will bring out the flirt in you.

Here are 11 Tips of Flirting:

Risks in telling others about problems in your Marriage


Every marriage has its ups and downs as no one is perfect. How you handle your problems will determine if you make the marriage stronger or if it's heading the other way. One major issue is who to confide in when you are having problems in your marriage, is it with friends or family? We all need someone to share with, but one has to be very careful in selecting who to tell about problems in our Marriage. Most times talking about problems in our marriages or complains about our spouses might result into making things worse in the relationship. Here are some risk we should think about before sharing our problems with others.