When you're in an
emotionally abusive relationship, it's not always noticeable right away. You
don't bear the bruises of a physical attack, but you're still scarred in many
ways, and that scarring leaves an imprint that can affect every future
relationship.
It's hard to love again
after you've been manipulated, put down, controlled, belittled, and made to
feel worthless by someone who was supposed to love you and care about you.
Although the outcome of
that change is different for everyone, there’s no doubt that such a traumatic
experience can cause us to take a different approach to relationship
As
someone who's been emotionally abused in the past and can now clearly see it,
I'm also able to see how it changed my idea of relationships and my approach to
love.
Here
are seven ways those of us who have been emotionally abused love differently:
1.
Keep longer distance than others.
Even if
we think we're really into you, we're going to keep our distance. We'll keep
you at arm's length, might not text you back immediately, and definitely won't
want to spend too much time with you. We just don't want to get too close.
2. Playing it
close to the chest.
After
you've been emotionally abused, being able to open up freely is painful. We
don't want to put ourselves in a vulnerable situation again and when you open
up about yourself, that's exactly what you're doing. You're exposing the bits
and pieces of you that all of a sudden make you a target. For us, it's safer if
we just keep some things to ourselves.
3.
Taking
it slow.
I don't
mean just physically slow, but emotionally and mentally slow. Like a wounded
puppy, it's hard not to proceed with caution. It's just an instinctual way of
protecting ourselves from further harm.
4.
Being
overly suspicious.
When
you've been with someone who's put you down over and over saying you're no good
and are worthless you just can't help but wonder why anyone would want to be
into you ever again. If you tell us you love us and we look at you weird, it's
not that the feeling isn't mutual; rather, we're still a bit unclear as to what
about us might be appealing or lovable to someone else.
5.
Hesitant
about getting to know the people in the other person’s life.
When
you start to get to know the friends and family of the person you're in a
relationship with, it means things are getting serious. It also means that your
lives are becoming more and more intertwined. It can feel a bit scary, so we
proceed with caution
6.
We’re
affectionate, but on our own terms.
When I
first met my husband, he was baffled by how little affection I gave him. Even
at the height of our love, I had to be affectionate on my own terms. If he
cuddled up to me, sometimes I'd pull away. It wasn't that I didn't want to be close
to him, but after the relationship before where affection was so minimal, it
took me a long time to learn how to cuddle again and to enjoy it.
7.
We
assume the worst but hope for the best.
When
you've been mistreated by someone you love, you automatically build up a wall
around your heart. You become guarded, protective, and you hand out your love
in pieces, bit by bit. Because this is the case, we naturally assume that
things won't last or that we'll be hurt again
Of
course, we hope it won't be reminiscent of the past, but we do assume the worst
longer than most. It's simply a coping mechanism, and one that works for many
of us.
Source: YourTango
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