Health Benefits Of Turmeric And Curcumin

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain.

Turmeric grows wild in the forests of South and Southeast Asia. It's one of the key ingredients in many Pakistani, Indian, Persian and Thai dishes and has incredible medicinal value, too.

The Health Benefits of Coconut: Coconut Oil, Coconut Milk, Coconut Water, Coconut Flour

A look at the health benefits of coconut oil, coconut milk, coconut water, coconut flour, plus how to work coconut into your diet.

The popularity of coconut doesn't end with hot-right-now coconut water.

News Extra 5th February 2018

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The 12 Laws of Karma

What is Karma?

Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be able eradicate it. This law of cause and effect is not punishment, but is wholly for the sake of education or learning.

News extra19th December 2017

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News extract 15th December 2017

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Basic facts about why most Nigerian young working-class bachelors are broke

A lot of young bachelors I know face serious issues with finances despite relatively having little responsibilities compared to their married counterparts. This can be a real problem for an economy that is fast transforming as more and more graduates are churned out to replace our aging workforce.