Friday, 27 January 2017

Differences between Soulmate and Life Partner You Never Knew



We have all heard people around us casually talk of soulmates and life partners, but never really know the difference between them. Does a soulmate mean friendship, or should he be a life partner? Which of the two is friendship, and which of the two is based on attraction? There is a huge distinction between the two.
Those who have read Wuthering Heights by Emily Brontë will know that there are people whom you love and then there are people whom you love. They have no trouble

Wednesday, 25 January 2017

Meditation: A simple, fast way to reduce stress

Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most.
If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace.

Amazing Health benefit of Bitter leaf


Bitter leaf as the name implies, is a plant that is often known for its bitter taste, but underneath that bitterness, are useful and numerous health benefits, that is highly needed by our body.
 The plant precisely in Nigeria is very a common vegetable that is abundantly grown almost everywhere in the country. it is popularly known as Ewuro among the Yoruba,

Shaving of the pubic hair - is it really safe


 
Most women (even men) prefer that the area down there is clean without any hair, so shaving pubic or vaginal hair has become a common practice today. However, there is a reason why you have pubic hair. So probably it isn’t a great idea to shave it off for purely aesthetic reasons. The most common body areas shaved are the underarms, legs, pubic area, eyebrows, and face for females; the face,

Monday, 23 January 2017

Ways to make yourself happy


Want to be happier? Begin by being good to yourself. That may sound self-evident, but too many people skip this step and try to make themselves happy by chasing ever-higher goals or holding themselves to ever-greater standards of perfection.

15 Amazing benefits of unripe plantain


Over the years a lot of people have heard that eating unripe plantain is good for the health, but have not taken it seriously. It’s one of the foods we see around but most have neglected it, preferring the ripe or over ripe plantain to the unripe ones. Unripe plantain though is a type of meal; it’s both preventive and curative measure to a host of illnesses ranging from Kidney problems, diabetics, high blood pleasure, low sperm count, ulcer, etc.

Friday, 20 January 2017

6 Reasons You Must Take Cold Showers


No Way That is Healthy

If you have heard your parents’ conventional wisdom growing up, you’re probably not too fond of the cold. Supposedly, it can make you sick, but plenty of studies have showed this to be a myth. The truth, is that cold shower therapy is one of the healthiest modes for your body to regulate your internal temperature and it actually strengthens your immune system. It is considered a hermetic stressor meaning that exposure to low level toxins can improve your

Benefits of Red Wine to the Health, Skin and Hair


Red wine is a kind of wine made from dark color grape varieties. The actual color of the wine can range from intense violet typical of young wine, through to brick red for mature wine and brown for old wines.
Be it social gathering or celebration of any kind, red wine has over time being an integral part of merry making. It is usually

STRESS


Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re constantly running in emergency mode, your mind and body pay the price.

Wednesday, 18 January 2017

Annosue Blog: Midlife crisis signs and how to deal with it

Annosue Blog: Midlife crisis signs and how to deal with it: Midlife crisis can be described as a loss of self confidence, feeling of anxiety or disappointment that occurs in early middle age. F...

Midlife crisis signs and how to deal with it


Midlife crisis can be described as a loss of self confidence, feeling of anxiety or disappointment that occurs in early middle age.
For individuals this condition is most common between the ages of 40 though to 60. While Midlife crisis can last between the periods of 3-10 in men, most women come to their senses in 2-5 years.
Both men women experience midlife crisis, but they experience this crisis differently.

Top Healthy Reasons Why Smoothies is good for you.




Smoothies: This is when the whole food is blended into a thick drink using all of the fruit except for the skin and seed depending on what it is (this should be obvious..I hope!).  While Juice is when ONLY the juice is extracted from the fruit or vegetable leaving the fiber in the pulp collector at the back of the machine. Smoothies are great as the fiber from the fruit provides

Annosue Blog: 25 Amazing uses for Baking Soda

Annosue Blog: 25 Amazing uses for Baking Soda: Baking soda is sodium bicarbonate used in cooking, for cleaning, or in toothpaste. People are usually confused about baking soda and ...

25 Amazing uses for Baking Soda


Baking soda is sodium bicarbonate used in cooking, for cleaning, or in toothpaste.
People are usually confused about baking soda and baking powder, although both baking soda and baking powder perform similar function during baking, they both react differently when other ingredients are added to them so one cannot always substitute one for the other.
Baking soda is likely the most inexpensive health remedy in the world. It is effective at combating everything from colds to Body Exfoliate as well

Monday, 16 January 2017

Hand care with simple Home remedies


Hands are as important as the Face. Most people just know how to take care of the face, teeth, hair but very few are aware of how to take good care of their. Since our hands are used to carry out most of the chores, they also need pampering and relaxing to look nice and smooth.
After the face, hands are part of the body that easily gets noticed by people.  In spite of this, hands and feet are the part of the body that easily gets neglected.

How your prolong sitting is hurting your health and how to correct the damages to your back



Today, if you are like most men and women living and working in a tecno-service economy, you probably spent most of your time sitting down. You go from the kitchen table to the car and sit in traffic then to your office desk and back to your chair in front of your television set. But spending most of your time sitting down is bad for your health.

ASUN -Spiced Goat meat


Asun Is a Yoruba delicacy which is rapidly growing in popularity with other tribes.  Asun as the name implies is a (spicy/pepperish) Roasted grilled or smoked goat meat recipe. Asun is a

Monday, 9 January 2017

USEFUL TIPS FOR THE HARMATTAN SEASON


It’s here again. It’s no longer news that we are in the Harmattan season. This is a season characterized by cold weather, dry, dust-laden wind that comes in from the Sahara. The impact is mostly felt in the early hours of the morning and some times in the evening.